6 HEALTH BENEFITS AND USES FOR TURMERIC CURCUMIN Found in the Curcuma longa or Curcuma domestica plant, turmeric is a spice that is mainly used in Asian foods. It is regularly used to color and flavor custards and curry powders. Being a rhizome, the root-like section is frequently used for medicine. What’s more, several scientific studies have revealed the numerous health benefits of turmeric for the body and brain. It can act both as a spice and a medicinal herb. In fact, a lot of studies have indicated that turmeric has more benefits compared to some prescription drugs. In this post, we take a look at some of the health benefits that can be derived from using turmeric. It Relieves Pain Turmeric has been found to minimize pain associated with arthritis, osteoporosis, surgery and more. Also, turmeric contains bioactive compounds like curcumin, a powerful substance that has antioxidant and anti-inflammatory properties. Taken together with drugs like ibuprofen, it works well
